The immediate benefit of hadra is twofold. The one is the silencing of internal dialogue and the second is the shifting of attention or if you like the assemblage point of attention from behind your eyeballs to behind your solar plexus. These are the two immediate physiological attributes of a good hadra. That’s what hadra is trying to produce.
The misfortune of any inner tradition is that it succeeds, because at its essence what an inner tradition is trying to do is something very seditious. It’s trying to create the conditions where people can escape the persona which society has given to them. Any inner tradition seeks to do that.